[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soren.sk\/senzualna-masaz-ako-zbran-proti-stresu\/#Article","mainEntityOfPage":"https:\/\/www.soren.sk\/senzualna-masaz-ako-zbran-proti-stresu\/","headline":"Senzu\u00e1lna mas\u00e1\u017e ako zbra\u0148 proti stresu","name":"Senzu\u00e1lna mas\u00e1\u017e ako zbra\u0148 proti stresu","description":"Ke\u010f je \u010dlovek v strese, organizmus prest\u00e1va plni\u0165 regenera\u010dn\u00fa funkciu a je pripraven\u00fd na zn\u00e1my jav \u201ebojuj alebo ute\u010d\u201c. Aby bolo mo\u017en\u00e9 \u010deli\u0165 nepriate\u013eovi alebo mu aspo\u0148 unikn\u00fa\u0165, v\u00e4\u010d\u0161ina s\u00edl putuje predov\u0161etk\u00fdm do svaloviny doln\u00fdch a horn\u00fdch kon\u010dat\u00edn \u010di trupu a v tomto okamihu je pozastaven\u00fd alebo spomalen\u00fd regenera\u010dn\u00fd proces a taktie\u017e tr\u00e1venie potravy. \u013dudsk\u00e9&#8230;<p class=\"more-link\"><a href=\"https:\/\/www.soren.sk\/senzualna-masaz-ako-zbran-proti-stresu\/\" class=\"themebutton\">Read More<\/a><\/p>","datePublished":"2025-10-12","dateModified":"2025-10-12","author":{"@type":"Person","@id":"https:\/\/www.soren.sk\/author\/#Person","name":"","url":"https:\/\/www.soren.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eaa8d03c255e1a749937a03afe319562d500ac9ddac78a88a8e436c8d21c5e47?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soren.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.soren.sk\/wp-content\/uploads\/naked-body-4387715_640.jpg","url":"https:\/\/www.soren.sk\/wp-content\/uploads\/naked-body-4387715_640.jpg","height":0,"width":0},"url":"https:\/\/www.soren.sk\/senzualna-masaz-ako-zbran-proti-stresu\/","about":["Podnikanie"],"wordCount":392,"articleBody":"   Ke\u010f je \u010dlovek v strese, organizmus prest\u00e1va plni\u0165 regenera\u010dn\u00fa funkciu a je pripraven\u00fd na zn\u00e1my jav \u201ebojuj alebo ute\u010d\u201c. Aby bolo mo\u017en\u00e9 \u010deli\u0165 nepriate\u013eovi alebo mu aspo\u0148 unikn\u00fa\u0165, v\u00e4\u010d\u0161ina s\u00edl putuje predov\u0161etk\u00fdm do svaloviny doln\u00fdch a horn\u00fdch kon\u010dat\u00edn \u010di trupu a v tomto okamihu je pozastaven\u00fd alebo spomalen\u00fd regenera\u010dn\u00fd proces a taktie\u017e tr\u00e1venie potravy. \u013dudsk\u00e9 telo funguje na princ\u00edpe prior\u00edt a v ohrozen\u00ed \u017eivota je najvy\u0161\u0161ou prioritou jeho z\u00e1chrana. Ak k stresu, \u010do ohrozuje \u017eivot, d\u00f4jde ve\u013emi v\u00fdnimo\u010dne, telo si s t\u00fdm \u013eahko porad\u00ed a nem\u00e1 to na jeho funkciu z\u00e1sadn\u00fd vplyv, ale pokia\u013e stres prebieha v chronickej podobe mnoh\u00fdch drobn\u00fdch stresov\u00fdch javov v podstate ka\u017ed\u00fd de\u0148, doch\u00e1dza k patologick\u00e9mu javu, kedy organizmus r\u00fdchlej\u0161ie starne a regenera\u010dn\u00e9 procesy s\u00fa naru\u0161en\u00e9. O tomto probl\u00e9me sa v\u0161eobecne vie a v\u0161ade mo\u017ene sa m\u00f4\u017eete do\u010d\u00edta\u0165, \u017ee stres po\u0161kodzuje \u013eudsk\u00e9 zdravie, ale mo\u017eno si neuvedomujete, ak\u00fd ve\u013ek\u00fd vplyv toto spr\u00e1vanie na \u013eudsk\u00e9 zdravie m\u00e1. Je to jeden z hlavn\u00fdch sp\u00fa\u0161\u0165a\u010dov civiliza\u010dn\u00fdch chor\u00f4b, \u010do m\u00f4\u017ee vies\u0165 a\u017e k infarktu alebo mozgovej m\u0155tvici alebo rakovine. Stresu sa treba postavi\u0165 a nesedie\u0165 so zalo\u017een\u00fdmi rukami v o\u010dak\u00e1van\u00ed, \u017ee to nejako dopadne. \u00c1no, ono to skuto\u010dne nejako dopadne, ale ten vplyv m\u00f4\u017ee by\u0165 ve\u013emi nepr\u00edjemn\u00fd a zdrvuj\u00faci. Jednou z \u00fa\u010dinn\u00fdch zbran\u00ed proti stresu s\u00fa senzu\u00e1lne mas\u00e1\u017ee v Bratislave.Upokoj\u00ed myse\u013e a pom\u00f4\u017eu s\u00fastredi\u0165 my\u0161lienky na pozit\u00edvne udalosti a javy a m\u00f4\u017eu tie\u017e napom\u00e1ha\u0165 v uvedomen\u00ed prav\u00e9ho zmyslu \u017eivota. V\u010faka tomu je mo\u017en\u00e9 potom stresu lep\u0161ie \u010deli\u0165, s vy\u0161\u0161\u00edm vedom\u00edm je potom mo\u017en\u00e9 zmeni\u0165 \u017eivotn\u00fd \u0161t\u00fdl a mnoh\u00fdm \u017eivotn\u00fdm stresov\u00fdm situ\u00e1ci\u00e1m sa potom v\u010faka tomu vyhn\u00fa\u0165. Tantra vlastne navracia \u017eivotu poriadok zmysel a m\u00f4\u017ee by\u0165 n\u00e1pomocn\u00e1 aj \u013eu\u010fom, ktor\u00ed pracuj\u00fa vo ved\u00facich funkci\u00e1ch ako mana\u017e\u00e9ri, \u010do rozhoduj\u00fa o \u013eudsk\u00fdch zdrojoch. A to tak, aby si lep\u0161ie uvedomili dopady svojho rozhodovania na svojich kolegov \u010di cel\u00fa firmu.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Senzu\u00e1lna mas\u00e1\u017e ako zbra\u0148 proti stresu","item":"https:\/\/www.soren.sk\/senzualna-masaz-ako-zbran-proti-stresu\/#breadcrumbitem"}]}]